Bajigur
Minuman • Indonesia
Tentang Bajigur
Sundanese hot coconut-milk drink with jahe, palm sugar, kolang-kaling cubes and a pinch of salt. Drunk with pisang rebus.
How to Make Bajigur (Traditional & Healthy Version)
Bajigur is a beloved traditional beverage from West Java, Indonesia, celebrated for its comforting warmth and unique blend of flavors. Typically enjoyed during cooler evenings or rainy days, Bajigur is made from coconut milk, palm sugar (gula aren), and fragrant spices like ginger and pandan leaves. This healthy, vegetarian drink embodies the spirit of Indonesian hospitality, often served to guests or at family gatherings. The rich aroma of Bajigur brings back memories of cozy street-side stalls in Bandung, where locals gather to chat and unwind. The taste of Bajigur is distinctly Indonesian, featuring the natural sweetness of palm sugar balanced with the creamy texture of coconut milk and a zing of ginger. Unlike overly sweetened or artificial drinks, Bajigur’s gentle flavors appeal to those seeking a soothing, authentic experience. Making Bajigur at home allows for healthier adjustments, letting you control sugar content and fat without sacrificing traditional taste. International audiences will enjoy discovering Bajigur as a unique, wholesome beverage that offers a true taste of Indonesia’s culinary heritage.
Ingredients(for 1 cup (about 200 ml) per serving)
- 1 cup Coconut milk (santan)
- 1 cup Water (air)
- 40 grams Palm sugar (gula aren, finely chopped)
- 2 cm Ginger (jahe, peeled and thinly sliced)
- 1 leaf Pandan leaf (daun pandan, knotted)
- 1/4 tsp Salt (garam)
- 1/2 tsp Ground coffee (kopi bubuk, optional for authentic style) - optional
- 4 pieces Kolang-kaling (sugar palm fruit) (sliced, optional garnish) - optional
Instructions
- 1
Combine water and coconut milk in a saucepan and heat gently over medium heat.
3 minutes
Stir continuously to prevent the coconut milk from separating.
- 2
Add sliced ginger and pandan leaf to the pan. Simmer until the aroma is released.
5 minutes
Bruise the ginger slightly to intensify the flavor.
- 3
Add chopped palm sugar and salt. Stir until the sugar completely dissolves.
4 minutes
Use low heat to avoid burning the sugar.
- 4
Optional: Add ground coffee for a touch of bitterness, stirring until well mixed.
2 minutes
Filter the coffee grounds if you prefer a smoother drink.
Why This Dish is Healthy
This healthy Bajigur recipe uses moderate coconut milk and palm sugar, reducing overall calories and fat while preserving authentic taste. Using fresh ginger and pandan imparts flavor without added sweeteners or artificial ingredients. The beverage is vegetarian, gluten-free, and can be easily adapted for vegan diets. Its natural ingredients support immune health, digestion, and provide gentle energy, making Bajigur an excellent choice for those looking to enjoy traditional Indonesian flavors mindfully.
Bajigur is a nutrient-rich beverage thanks to the use of coconut milk, which provides healthy medium-chain triglycerides (MCTs) and essential minerals such as potassium and magnesium. Ginger adds natural anti-inflammatory properties and aids digestion. Palm sugar, a key ingredient, contains trace minerals and has a lower glycemic index compared to refined sugars. Each serving offers 110 calories, with a balanced macronutrient profile of 1g protein, 18g carbohydrates, and 4g fat, making it suitable for a light, energizing snack.
Pro Tips
- 💡Tip 1: Always use fresh coconut milk for the creamiest texture and authentic taste.
- 💡Tip 2: Adjust the ginger amount to your spice preference—more for a warming effect, less for milder flavor.
- 💡Tip 3: Serve with traditional Indonesian snacks like steamed bananas or sweet potatoes for an authentic experience.
Storage & Serving
Store leftover Bajigur in a sealed container in the refrigerator for up to 2 days. Reheat gently over low heat before serving; do not boil to preserve texture.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 110.0 kcal |
| Protein | 1.0 g |
| Carbohydrates | 18.0 g |
| Total Fat | 4.0 g |
| Fiber | 0.0 g |
