How to Make Dadar Gulung (Traditional & Healthy Version)
Dadar Gulung is a beloved traditional Indonesian dessert that captivates with its vibrant green color and distinctive coconut aroma. This delightful treat consists of thin, pandan-flavored crepes wrapped around a sweet coconut and palm sugar filling. The name 'dadar gulung' translates to 'rolled pancake,' and it is a staple in Indonesian markets, often enjoyed during afternoon tea or festive gatherings. The combination of aromatic pandan, rich coconut, and caramel-like palm sugar creates an authentic experience of Indonesia's rich culinary heritage. Indonesian cuisine places a strong emphasis on natural flavors, and Dadar Gulung is no exception. The use of pandan leaves not only imparts a natural green hue but also infuses the crepe with a unique vanilla-like fragrance. This dessert is light, mildly sweet, and satisfying, making it a favorite for those seeking a guilt-free indulgence. Its popularity spans generations, symbolizing the warmth and togetherness of Indonesian family traditions. Making Dadar Gulung at home is a wonderful way to celebrate Indonesian culture, offering a taste of tradition in every bite.
Ingredients
- •1/2 cup All-purpose flour (Tepung terigu)
- •1/2 cup Pandan juice (From 6 pandan leaves blended with water)
- •1/2 cup Coconut milk (Santán)
- •1 Egg (Large)
- •1/4 tsp Salt
- •1 cup Grated fresh coconut (Kelapa parut)
- •1/3 cup Palm sugar (Gula Jawa, finely chopped)
- •2 Pandan leaves (Tied in a knot, for filling)
- •2 tbsp Water
- •1 tsp Coconut oil (For greasing pan)
Step-by-step instructions
Step 1 · Prepare the pandan juice by blending pandan leaves with 1/2 cup water
Prepare the pandan juice by blending pandan leaves with 1/2 cup water, then strain to extract the green liquid.
Step 2 · In a mixing bowl
In a mixing bowl, whisk together all-purpose flour, egg, coconut milk, pandan juice, and salt until smooth and lump-free.
Step 3 · Prepare the coconut filling by combining grated coconut
Prepare the coconut filling by combining grated coconut, palm sugar, water, and tied pandan leaves in a pan. Cook over medium heat until the sugar melts and the mixture is sticky, about 8 minutes. Remove pandan leaves and let filling cool.
Step 4 · Lightly grease a non-stick pan with coconut oil
Lightly grease a non-stick pan with coconut oil. Pour a thin layer of batter to form a small crepe (about 6 inches in diameter). Cook over low heat until the surface is set and the edges release easily, about 2 minutes. No need to flip. Repeat for all batter.
Step 5 · Place a spoonful of coconut filling near one edge of each crepe
Place a spoonful of coconut filling near one edge of each crepe. Fold the sides over the filling and roll tightly to form a neat log.
Step 6 · Serve the Dadar Gulung at room temperature or slightly chilled as a...
Serve the Dadar Gulung at room temperature or slightly chilled as a refreshing dessert or snack.
Why this recipe is healthy
This healthy Dadar Gulung recipe features natural sweeteners and plant-based ingredients, making it a nourishing choice for dessert lovers. By using fresh pandan for color and aroma, and controlling the amount of sugar, this version is lower in calories and free from artificial additives. The inclusion of coconut and pandan not only boosts the nutritional value but also enhances the authentic taste of Indonesia. Enjoying Dadar Gulung as part of a balanced diet can satisfy sweet cravings without the guilt associated with highly processed desserts.
A note on tradition
Dadar Gulung is a prominent dessert in Javanese and Balinese cultures, often found in traditional markets and home celebrations. While it is enjoyed throughout Indonesia, it is especially popular during festive occasions like Ramadan and family gatherings. The rolling technique and use of pandan are deeply rooted in Indonesia’s culinary history, reflecting the archipelago’s love for natural ingredients and hands-on preparation. Dadar Gulung symbolizes togetherness and is typically served as a snack during afternoon tea or as a sweet finish to communal meals.