Indomie Kuah
Snacks • Indonesia
About Indomie Kuah
Indomie instant soup noodles
How to Make Indomie Kuah (Traditional & Healthy Version)
Indomie Kuah is a beloved Indonesian noodle soup, known for its comforting flavors and quick preparation, making it a favorite snack across Indonesia. Originating as a convenient meal for students and workers, Indomie Kuah has become a staple in Indonesian households. Its warm, savory broth and aromatic spices reflect the vibrant culinary tradition of Indonesia, where meals are often shared with family and friends. This dish can be customized with local vegetables and proteins, highlighting Indonesia’s diversity and culinary creativity. The taste of Indomie Kuah is a harmonious blend of savory, spicy, and umami notes, thanks to the combination of noodles, spices, and broth. It's typically enjoyed as a light meal or snack, especially during rainy seasons or as a comforting breakfast. The healthy version of Indomie Kuah presented here uses fresh ingredients and lean protein, offering a balanced meal while maintaining the authentic Indonesian taste. Whether you’re new to Indonesian cuisine or seeking a nutritious twist on a classic, Indomie Kuah is an excellent choice for its simplicity and rich cultural roots.
Ingredients(for 1 bowl (250-300g) per serving)
- 2 packs Indomie instant noodles (kuah variant) (classic Indonesian brand)
- 100g Chicken breast (diced, can use ayam kampung)
- 1 medium Carrot (sliced thin, wortel)
- 50g Bok choy (sawi hijau)
- 1 Egg (optional topping) - optional
- 2 stalks Green onion (daun bawang, sliced)
- 2 cloves Garlic (minced, bawang putih)
- 1 Red chili (sliced, cabai merah, for spice) - optional
- 800ml Water (for broth)
- 1/2 Lime (optional, for garnish) - optional
Instructions
- 1
Prepare all vegetables by washing and slicing carrots, bok choy, and green onion. Mince garlic and slice chili if using.
5 minutes
Use fresh vegetables for best flavor and nutrients.
- 2
Boil water in a pot. Add minced garlic and chicken breast, simmer until chicken is cooked and fragrant.
7 minutes
Skim any foam for a clear broth.
- 3
Add carrots and bok choy to the pot, cook until vegetables are tender but still vibrant.
4 minutes
Don’t overcook vegetables to preserve crunch and vitamins.
- 4
Add Indomie noodles and included seasoning packets. Stir gently and cook until noodles are soft.
3 minutes
Reduce sodium by using only half the seasoning if desired.
Why This Dish is Healthy
By incorporating lean protein and vegetables, this Indomie Kuah recipe offers a nutritious alternative to the usual instant noodle snack. Lowering sodium and using fresh produce helps maintain heart health and aids digestion. This dish is filling yet light, ideal for those tracking calories or aiming for balanced nutrition. It’s easy to adapt for various dietary needs, making it a smart choice for health-conscious individuals.
This healthy Indomie Kuah recipe includes lean chicken breast for protein, fresh vegetables for fiber, vitamins A and C, and minimal oil. Eggs add extra protein and essential minerals. Using only half the seasoning packet reduces sodium intake. The combination of noodles and vegetables provides balanced carbohydrates and antioxidants, making it suitable for a light meal or snack. Bok choy and carrots are excellent sources of calcium, potassium, and beta-carotene.
Pro Tips
- 💡Tip 1: Use fresh vegetables for maximum nutrition and color.
- 💡Tip 2: Reduce sodium by using only half the seasoning packet.
- 💡Tip 3: Add lime or lemon for a zesty finish and vitamin C boost.
Storage & Serving
Store leftover Indomie Kuah in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop, adding a splash of water to revive the broth.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 380.0 kcal |
| Protein | 8.0 g |
| Carbohydrates | 52.0 g |
| Total Fat | 15.0 g |
| Fiber | 2.0 g |
