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Kolo Manggarai
Makan Siang • Indonesia
180
KCAL
4
PROTEIN (G)
38
CARBS (G)
0.5
FAT (G)
Data source: IndonesianCalorie
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Tentang Kolo Manggarai
Manggarai (W. Flores) bamboo-tube rice — rice mixed with santan, salt, stuffed in young bamboo, roasted over fire.
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 180.0 kcal |
| Protein | 4.0 g |
| Carbohydrates | 38.0 g |
| Total Fat | 0.5 g |
| Fiber | 1.0 g |
